Jan"you"ary!

Hi Everyone!

Happy New Year! Most people think about resolutions.

Let’s not do that!

Let’s think about how you can be there for you!

Jan”you”ary is the time to start making your life about you. The better you are, the better you can be for your family, friends and other relationships.

What are your intentions today?

How can you be present for you?

What gets in the way of you being present for you?

What is at risk to take care of yourself?

What is taking care of yourself?

Honestly answering these questions will help you get 2019 off to a great start!

See you next time!

Heather